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Little (Saamai) Millet - 500 gms (1.1 lbs)

Little (Saamai) Millet - 500 gms (1.1 lbs)

Regular price $4.49
Regular price Sale price $4.49
Sale Sold out

* FREE local pickup or FREE shipping for orders totaling $69 or more.

* Usually ships in 2-3 business days

Little Millet, known as Saamai in India, is a highly nutritious ancient grain that offers numerous health benefits. Packed with essential nutrients like fiber, protein, vitamins, and minerals, Saamai Millet aids in weight management, promotes heart health, regulates blood sugar levels, and boosts immunity. Its gluten-free nature makes it an ideal choice for individuals with gluten sensitivities or celiac disease. Incorporating Saamai Millet into your diet can contribute to overall well-being and is a delicious addition to various Indian dishes.

Health Benefits of Whole Little Millet (Saamai):

  • Rich in Nutrients: Whole Little Millet is packed with essential nutrients including protein, fiber, vitamins, and minerals like iron and magnesium.

  • Gluten-Free: Suitable for individuals with gluten intolerance or celiac disease, Whole Little Millet offers a nutritious alternative to wheat-based grains.

  • Low Glycemic Index: It helps in managing blood sugar levels, making it an excellent choice for individuals with diabetes or those seeking to maintain stable energy levels throughout the day.

  • Heart-Healthy: Its high fiber content aids in reducing cholesterol levels and promoting cardiovascular health.

How to Consume in Indian Cuisine:

  • Little Millet Upma: Prepare a traditional South Indian upma by sautéing cooked Whole Little Millet with onions, green chilies, and spices like mustard seeds and curry leaves.

  • Little Millet Khichdi: Combine cooked Whole Little Millet with lentils, vegetables, and spices to make a flavorful and nutritious khichdi, a popular comfort food in India.

  • Little Millet Roti: Mix Whole Little Millet flour with water and knead into a dough. Roll out the dough and cook it on a hot griddle to make rotis, which can be enjoyed with a variety of curries and chutneys.

How to Consume in International Cuisine:

  • Little Millet Salad: Toss cooked Whole Little Millet with fresh vegetables, herbs, and a tangy vinaigrette dressing to create a wholesome and refreshing salad.

  • Little Millet Pilaf: Cook Whole Little Millet with aromatic spices, broth, and dried fruits like raisins and apricots to make a fragrant and flavorful pilaf dish.

  • Little Millet Porridge: Boil Whole Little Millet with milk or plant-based milk alternatives and sweeten with honey or maple syrup for a nourishing breakfast porridge option.

Including Whole Little Millet (Saamai) in your diet not only adds a delightful nutty flavor and texture to your meals but also provides a plethora of health benefits, making it an excellent choice for promoting overall well-being.

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Frequently asked questions

Are the products made in a FDA registered facility?

Yes, all of our products are made in a FDA registered facility.

What type of bottles are used for packaging? Are they BPA free?

Virtually unbreakable light, durable, easy grip, easy pouring bottles, BPA free, PET plastic clear bottles. FDA compliant.

Can you reuse deep frying oil?

Feel free to reuse all deep frying oils at least once with appropriate filtering. Depending on your experience of handling deep frying oils, you may decide for reuse that saves you a lot.

Do you have a local store pickup/delivery?

We are an online retail store selling across US and does not have an outlet. Per the regulatory guidelines all the products produced can only be shipped to customers directly and do offer FREE local pickup in Nashville TN only.

Are your products available in any of the store chains?

No, we sell all products online direct to customer after their order is placed, ensuring minimal transit time