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Kodo (Varagu) Millet - 500 gms (1.1 lbs)

Kodo (Varagu) Millet - 500 gms (1.1 lbs)

Regular price $4.49
Regular price Sale price $4.49
Sale Sold out

* FREE local pickup or FREE shipping for orders totaling $69 or more.

* Usually ships in 2-3 business days

Whole Kodo (Varagu) Millet, revered for its nutritional richness, is a powerhouse of health benefits. Packed with essential nutrients, this ancient grain offers a plethora of advantages for a balanced diet. With its versatility and wholesome goodness, incorporating Whole Kodo Millet into your meals is a delicious and nutritious choice.

Health Benefits:

  1. Rich in Nutrients: Whole Kodo Millet is a rich source of nutrients including protein, fiber, vitamins, and minerals, aiding in overall health and well-being.
  2. Gluten-Free Alternative: Ideal for those with gluten sensitivities, Whole Kodo Millet serves as an excellent gluten-free grain alternative, promoting digestive health.
  3. Controls Blood Sugar: Its low glycemic index helps regulate blood sugar levels, making it a favorable choice for diabetics and those seeking to manage their sugar intake.
  4. Boosts Heart Health: Packed with antioxidants and heart-friendly nutrients, including magnesium and potassium, Whole Kodo Millet supports cardiovascular health and reduces the risk of heart diseases.
  5. Aids Weight Management: With its high fiber content, it promotes satiety and aids in weight management, making it a valuable addition to any balanced diet.

How to Consume:

Indian Cuisine:

  • Kodo Millet Upma: Prepare a traditional South Indian upma by sautéing cooked Whole Kodo Millet with onions, mustard seeds, curry leaves, and spices for a hearty and flavorful breakfast or snack.
  • Varagu Dosa: Create crispy dosas using a batter made from Whole Kodo Millet, lentils, and fenugreek seeds, served with chutney or sambar for a nutritious and wholesome meal.
  • Millet Khichdi: Cook Whole Kodo Millet with lentils, vegetables, and spices to make a nutritious and comforting khichdi, perfect for a wholesome lunch or dinner.

International Cuisine:

  • Millet Salad: Toss cooked Whole Kodo Millet with fresh vegetables, herbs, and a zesty dressing to create a refreshing and nutritious salad, ideal for a light and healthy meal.
  • Millet Porridge: Simmer Whole Kodo Millet with milk or almond milk, cinnamon, and a hint of honey for a creamy and nourishing breakfast porridge, topped with fruits and nuts for added flavor and texture.
  • Millet Pilaf: Cook Whole Kodo Millet with aromatic spices, broth, and vegetables to create a flavorful and wholesome pilaf, perfect as a side dish or main course option.

The product images shown are for reference only, and the actual packaging may vary.

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Quality first mindset all along the process

Frequently asked questions

Are the products made in a FDA registered facility?

Yes, all of our products are made in a FDA registered facility.

What type of bottles are used for packaging? Are they BPA free?

Virtually unbreakable light, durable, easy grip, easy pouring bottles, BPA free, PET plastic clear bottles. FDA compliant.

Can you reuse deep frying oil?

Feel free to reuse all deep frying oils at least once with appropriate filtering. Depending on your experience of handling deep frying oils, you may decide for reuse that saves you a lot.

Do you have a local store pickup/delivery?

We are an online retail store selling across US and does not have an outlet. Per the regulatory guidelines all the products produced can only be shipped to customers directly and do offer FREE local pickup in Nashville TN only.

Are your products available in any of the store chains?

No, we sell all products online direct to customer after their order is placed, ensuring minimal transit time